The stacking act
Two pillows, a folded duvet, a cushion from the sofa
You build a pile, it slides, it flattens, you rebuild it, and the moment has moved on. Bed pillows are made for a head, not a body.
HEY MILA INC 2025
Made for better sex
Holds the angle, hands-free
Waterproof inside, washable outside
Made for better sex
Holds the angle, hands-free
Waterproof inside, washable outside
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Sex therapist approvedReviewed by Dr. Rachel Needle, Licensed Psychologist & Certified Sex Therapist
New7-inch lift
PLUSH | The Intimacy Pillow
The sex pillow that doesn't look like one.
A 7-inch lift under your hips changes everything: new angles, deeper or gentler, and a position you can actually stay in. Two layers of high-density memory foam do the holding, so you can focus on each other. Beautiful enough to leave on the bed.
Transform your intimacy in an unexpected way
-
New angles
in seconds -
Holds the
position for you -
Waterproof for
the messy bits -
Looks like
a cushion
Order todayand receive two free gifts
-
Sexual Wellness 101 Guide
FREE $40 -
Intimate Collagen Wipe
FREE $3
$170.00
Regular price
Free US shipping. Due to high demand, PLUSH ships the week of November 23.
- Free US shippingShips week of Nov 23
- 30-day returnsTry it at home
- Beautiful packagingMila-branded box
Reviewed by an expert
“Some of the most pleasurable experiences happen in pretty simple positions because people are comfortable, relaxed, and able to focus on what they're feeling and on each other. Mila's wedge pillow gives people a way to experiment with different angles without working so hard to hold a position. Sometimes that's all it takes.”
Dr. Rachel NeedleLicensed Psychologist & Certified Sex Therapist
What's inside
Two layers of high-density memory foam: a supportive core that holds the 7-inch lift under weight, and a thinner comfort layer wrapped all the way around it that's soft to the touch. Around the foam sits a waterproof inner liner, and over that a machine-washable cover that feels like luxury fabric. Both the liner and the cover wash.
In the box: the pillow with its cover on and a care card. Your free Sexual Wellness 101 Guide (digital) and Intimate Collagen Wipe are added to your order.
Size and fit
15.7 in wide x 14.2 in high x 7.5 in at its deepest (40 x 36 x 19 cm). That gives you a 7-inch lift. Two layers of high-density memory foam hold the shape under weight, while staying soft to the touch.
How to care for it
Unzip the cover and machine wash cold on a gentle cycle, then air dry. The waterproof liner washes too, in the machine or by hand. Don't tumble dry or bleach, and let everything dry fully before the cover goes back on.
Shipping and returns
Free shipping across the US. Due to high demand, PLUSH ships the week of November 23. You'll get a tracking email the moment yours leaves. Not right for you? You have 30 days from delivery to return it.
This is what our community of early testers said
Why the angle changes everything
Seven inches under your hips tilts your pelvis, and everything lines up differently.
- Propping yourself up on your arms Lying back and letting go
- The same old angle New angles in seconds
- Switching because it isn't working Staying there for a while
- Worrying about the sheets A waterproof liner that worries for you
Where it goes
Four ways to use it
The positions it was made for. You'll find more on your own.
Is PLUSH for you?
This is for you if any of these sound familiar
Some positions just aren't comfortable
A few inches of lift changes the angle
You want to try something new
New angles, same bed
Your hips and back need support
Let the pillow hold the position so your body doesn't have to
You're pregnant or postpartum
Gentle support while your body changes. Check with your doctor first
Not sure? Ask your doctor or a pelvic-health physical therapist. PLUSH is a comfort pillow, not a medical device.
Why a pillow
Ordinary pillows weren't made for this
What clinicians have known for years
Support changes everything
Pelvic-floor physical therapists, gynecologists and sex educators have recommended wedge support for comfort during sex for years. A tilted pelvis, a supported back or raised knees take the strain off the muscles and joints that were holding you up. The problem was never the idea. It was the clunky foam block you had to hide.
PLUSH is that idea, made for a bedroom
Two layers of high-density memory foam hold the position, a waterproof liner keeps the inside clean, and a cover you'd choose for your bedroom means it lives on the bed, not in a closet.
Not the sex wedge you've seen online
Most sex wedges are cheap, low-density foam. They look as bad as they feel.
Feature
PLUSH
A typical sex wedge
Foam
2 layers of high-density memory foam
Single layer of low-density foam
Looks
Like a cushion
Like medical equipment
Moisture
Waterproof inner liner protects the foam
Wipe-clean plastic, or nothing
Cleaning
Machine-washable cover
Often not washable at all
Developed with
Medical professionals and real women
Nobody
Inside
Four parts, one quiet shape
Supportive core
High-density memory foam that holds the 7-inch lift under weight.
Comfort layer
A thinner, softer layer of high-density memory foam wrapped around the core.
Waterproof liner
Keeps the foam clean. Washable.
Washable cover
Polyester that feels like luxury fabric. Zips off, goes in the machine.
You're not the only one
More common than anyone says out loud
- 1 in 10women report pain during sex (Natsal-3, 8,869 women)
- 40 to 60%of women after menopause have symptoms that can make sex uncomfortable
“A specially designed cushion or wedge can help you find a more comfortable position”
The research
What clinicians and researchers actually say
PLUSH was designed around guidance that already exists. Here is some of it.
Let something else hold the position
Pillows and wedges take strain off the joints that would otherwise hold you up: when the hips, knees or back are supported, the muscles around them can let go. With arthritis, rheumatologists recommend pillows to support joints and positions where your partner does more of the moving. After a hip replacement, surgeons advise keeping the hip under 90 degrees and the knees from crossing the midline, and patient guides suggest a pillow between the knees in side-lying positions. Always follow your own surgeon's advice.
Change the angle, control the depth
For painful sex, including endometriosis, the Cleveland Clinic lists pillows or a wedge, a shallower depth and a different angle among the first things to try. Pelvic-health physical therapists add that the receiving partner being on top, or supported so they set the pace, keeps depth in their control.
Comfort first, then everything else
Reviews put genitourinary syndrome of menopause at 40 to 60% of postmenopausal women, and most never mention it to a doctor. Dryness and sensitivity respond to lubrication (that's Bloom's job) and to positions that don't strain. PLUSH handles the second half.
The position matters more than the act
Researchers at the University of Waterloo tracked spine movement in ten couples across five positions (Spine, 2014). Their finding: which position hurts depends on whether bending or arching triggers your pain, and support that keeps the spine neutral, under the hips or behind the back, is what lets you stay comfortable.
Side-lying, with support
From around the second trimester, OB-GYNs suggest avoiding long stretches flat on your back and favoring side-lying or rear-entry positions, with support under the belly or between the knees. Comfort is the guide in a low-risk pregnancy; if anything feels wrong, stop and call your clinician.
PLUSH is a comfort and positioning pillow, not a medical device, and nothing here is medical advice.
Sources
- Natsal-3 (BJOG 2017, 8,869 women): 7.5% reported painful sex.
- Sidorkewicz & McGill, Spine 2014 (University of Waterloo): spine motion in 5 positions, 10 couples.
- AAHKS and Interior Health patient guidance after hip replacement.
- Cleveland Clinic, on sex with endometriosis.
- Reviews of genitourinary syndrome of menopause: 40 to 60% of postmenopausal women.
Frequently asked questions
What is PLUSH, exactly?
A sex pillow. The wedge lifts your hips (or your back, or your knees) so you can find new angles and stay in them comfortably, with a partner or on your own. It's designed to look like a beautiful cushion, not like equipment.
Who is it for?
Anyone for whom some positions just aren't comfortable: a few inches of lift changes the angle. Anyone who wants to try something new. Anyone whose hips and back need support. And anyone pregnant or postpartum who wants gentle support while their body changes (check with your doctor first).
Who developed it?
Mila, in partnership with medical professionals and our community of women, who tested shapes, firmness and fabrics before we settled on this one.
How big is it, and how firm?
15.7 in wide x 14.2 in high x 7.5 in at its deepest (40 x 36 x 19 cm). That gives you a 7-inch lift. Two layers of high-density memory foam hold the shape under weight, while staying soft to the touch.
Is it firm or soft?
Both, in layers. A supportive core of high-density memory foam holds the position under weight, and a thinner comfort layer of high-density memory foam wrapped around it is soft to the touch. If you've tried a wedge that felt like a rock, or bed pillows that sank flat, PLUSH sits between the two on purpose.
I've had a hip or knee replacement. Is it suitable?
Pillows between the knees are a standard suggestion after hip surgery, but the rules about angles and timing come from your surgeon, not from us. Follow their guidance.
We're different heights. Will it help?
That is one of the main reasons people buy a wedge. Raising the hips by 7 inches closes a height gap in most positions and takes the strain off whoever was compensating.
Is it waterproof?
The inside is. A waterproof inner liner sits between the cover and the foam, so mists, lubricants and spills never reach it. The cover is washable, not waterproof, and the liner washes too.
How do I wash it?
Unzip the cover, machine wash cold on a gentle cycle, and air dry. The liner is washable too, in the machine or by hand. No tumble dryer, no bleach.
Will people know what it is?
Not unless you tell them. Nothing on PLUSH says what it's for. It looks like a cushion and it is meant to live on the bed.
Can I use it with Aura?
Yes, and many people will. Placed under the hips or knees it takes the effort out of holding a position, so you can focus on the sensation.
When will it ship?
Shipping is free across the US. Due to high demand, PLUSH ships the week of November 23. You'll get a tracking email the moment yours leaves.
What do I get free?
Every PLUSH order comes with our Sexual Wellness 101 Guide ($40, digital) and an Intimate Collagen Wipe ($3).
Can I return it?
Yes. You have 30 days from delivery to return PLUSH. Write to us and we'll arrange it. If it arrives damaged or faulty, we'll put it right straight away.
Is the packaging discreet?
Yes. PLUSH ships in discreet, Mila-branded packaging. Nothing on the outside says what's inside.
Is it a medical device?
No. PLUSH is a comfort and positioning pillow, not a treatment. If you have a condition affecting your hips, back or pelvis, speak to your clinician about what support is right for you.